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18.6 miles away in Denver, CO13 MembersJust Lose It..Body Fat Be Gone Monday
Monday 7:00 PMat High Road Gym in Lakewood, CODesigned to help you lose body fat, this fast pace class combines resistance training, cardio and core exercises. … Read moreWho's attending?
1 attendingWelcome to High Road Gym, Home of High Road Personal Training For today's updated drop in times, for a complete schedule or more info feel free to call us. 303 274 2186 Mention You Saw Us on the Meetup Get 1 Free Core/Stretch with Emi 5:30 pm Thursday
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less than 1 mile away in Boulder, CO153 Hikers
Flatiron Hike 5/22/12
Tuesday 5:45 PMat Chautauqua (Ranger Station) in Boulder, CO~3 miles round trip, 1400 ft elevation gain.… Read moreWho's attending?
3 attendingAs the daylight stretches out this spring, it would be great to have a weekly afternoon / evening hiking group to get out, socialize with quality people, exercise and enjoy the healing goodness of our natural surroundings here in "The Bubble".
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17.3 miles away in Denver, CO18 Revivals
Revival Fitness Session
Tuesday 8:00 PMat Fit Soldiers in Northglenn, COJoin us for 1 hour of total transformation.… Read moreWho's attending?
1 attending… We end each session with cool down and stretching. Drop-in for only $5 any time. Just be sure to RSVP below because space is limited. Hope to see you soon. God bless! **We focus on total body conditioning to strengthen your core. We use tools such as the TRX suspension trainer, sandbags, kettle bells, boxes, dumbbells, ropes, tractor tires, punching bags, and of course body weight**
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3.8 miles away in Boulder, CO83 Laughers
Laugh, Breathe, Play, Connect!
Monday 6:30 PMPlease RSVP. Cost is $5-10. Thank you for supporting Laughter Yoga in your community! Also please note we have a friendly dog. … Read moreWho's attending?
2 attendingLaughter Yoga (LY) is a series of simple yet profound exercises based on the philosophy of “acting happy.” Research has shown that the body does not distinguish between simulated and genuine laughter and in either case produces the same “happy chemistry.” In LY we decide to feel good by engaging the body in the physical actions of happiness and relaxation i.e. laughter and deep breathing. This technique does not rely on the mind; therefore one does not need to be happy, have a sense of humor, or …
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